At Rewind Counselling, we believe in the power of listening – not just in our sessions, but also through the voices of those we’ve supported. Our testimonials page is a space where clients share their personal journeys and experiences with us.
These honest reflections highlight the care, compassion, and positive change that Rewind Counselling strives to bring into each person’s life. We’re grateful to those who have chosen to share their stories and we hope their words offer reassurance, hope and insight into what it’s like to work with us.
“Anxiety was impacting almost every area of my life, especially my personal relationships. Despite only having 10 sessions with Mark, the progress I’ve made has been incredible. He helped me to identify my unhelpful thinking patterns and understand how they influenced my behaviour.
I can better see situations for what they are, rather than how they appear and spend less time worrying about things that are out of my control. Would highly recommend!”
“Working with Mark has been amazing for me. It truly feels like I’m talking to someone who actually listens and really gets what I’m trying to say — even when I don’t totally get it myself. He’s helped me untangle a lot of stuff I’ve been carrying around for way too long, and it’s all done in a way that never feels pushy or awkward.
He’s super easy to talk to, empathetic and I never feel judged. I always leave our sessions feeling a little more grounded or like I’ve made some kind of progress, even on the tough days. I didn’t think counselling would make such a big difference, but my time with him has been such a game-changer for me.”
“Before working with Mark, I was stuck in a painful cycle caused by my eating disorder. I felt out of control and ashamed. Mark helped me to identify the emotional triggers behind my eating habits and gave me the tools to break the cycle. I now have a much healthier relationship with food and myself!”
“Mark helped me understand my self worth, helping me to navigate my life when I felt there was no point anymore.
I received empathy and understanding without judgement and been given the tools so I can cope with my struggles. I would look forward to each session as I knew I would be better off at the end. I hit new baselines as well, so even though I had been with him for a while, I hit breakthrough after breakthrough. He’s made a huge difference.”